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color cycle (slow)

Kistaro Windrider, Reptillian Situation Assessor

Unfortunately, I Really Am That Nerdy

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Messed up schedule
color cycle (slow)
The problem with taking a four-hour nap from 8:00 PM to midnight: being un-sleepy at 4:10 AM. Oh well, as the storms have now passed, I can take this opportunity to finish a proofreading job my dad hired me for...

Anybody have advice on how to correct a whacked-out sleep schedule? I have work at noon on Sunday, and must get my sleep schedule so I'm waking up at 7:30 AM by August 21, due to the only arrangement of my classes that can possibly work with the most convinient sections already having filled. What's worked for other people?

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Whatever you do do, do it consistently. It's a lot easier to wake up at a given time if you "train" your body into it and wake up at the same time each day. And try to get enough sleep, even if it means going to bed when you're not tired.

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